Health Yoga and Qigong

Today I want to share with you a wonderful FREE   Seasonal Qigong Series b y Robert Peng.  I've been practicing the seasonal meditations now for 6 month and I absolutely love it.  Robert has a wonderful detailed explanation on his website and he also provides the free videos of his practice . He offers it for free because according to him " My Qigong Master, Xiao Yao, felt that  Seasonal Qigong  was an extremely valuable practice, and throughout the years I spent with him, we practiced regularly. So you may be wondering, "Why give away something that is so precious for free?" The answer is simple. Since  Seasonal Qigong  is time sensitive, it is practiced by many people at the same time. And a basic rule of Qigong is that the greater the number of people aligning their energies simultaneously, the more robust the Qi field becomes." This month, he is talking about " Major Heat Empowerment ". He says " The time of the seasonal cycle that coincides w...

There are two main principles in natural cleansing. Mercury must first be pulled from its existing location in your tissues and deposited into your blood stream. The mercury must then be bound to a cleansing agent that takes it from your blood and brings it to your excretory system for removal. Mercury is stored in several types of tissue in the body and each type requires different strategies and supplements. The dosages are for 185 lbs. You may want to consider adjusting your dosage proportionately. Please read the following for additional detox ideas Pure Bliss Detox Smoothie Detox with a profound effect on the nervous system The Key to Longevity: The Kidney Point 4 Steps to a Mercury Free Body 1. Mobilize mercury from the kidneys using garlic for 2 weeks. 2. Unload connective tissue using chlorella for 3-6 months. 3. Detoxify the brain and central nervous system with cilantro tincture. 4. Maintain health using smaller doses of chlorella. These steps will overlap and complement ea...